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Virgo’s Compatibility In Love With All 12 Astrological Signs
“Virgo is attracted to the Sagittarian fiery, bright, expansiveness,” she says, noting that Sagittarius will appreciate feeling seen and loved by dependable Virgo. Plus, she notes, both of these signs are one for humor and will enjoy a connection with a lot of banter, back and forth, and laughter. “When you look at the signs…
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Being a Taylor Swift Fan Could Positively Impact Your Body Image, Study Finds
Whether or not youโre a Taylor Swift fan, thereโs no denying that the artist has had a massive impact on the world of culture and entertainment. Last year, Swift was named Timeโs 2023 Person of the Year, and sheโs currently one of the top-followed accounts on Instagram with 283 million followers. Swiftโs Eras Tour has…
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These Chic Trail Pants Transition From Hiking to Happy Hour with Ease
With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self care and beyond) theyโre betting youโll love. While our editors independently select these products, making a purchase through our links may earn Well+Good a commission. Happy shopping! Explore the SHOP Hiking pants…
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How to Prepare Bok Choy to Enjoy All of Its Tasty, Gut-Healthy Benefits
Diversifying your diet is a surefire way to keep your health and wellness goals on trackโincluding putting a ton of plant-based goodies onto your plate. ICYMI, the American Gut Project found that eating 30-plus plants per week is optimal for gut diversity. Instead of sticking to standard (and sometimes boring) salads and crudites, itโs worth…
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Why You Should Always Use Fresh Nutmeg, From An Herbalist
But it’s also a season of celebration, meaning most of us will spend some time eating and drinking late into the night with family and friends. In these instances, fresh nutmeg can help ease the consequences, including indigestion. Nutmeg is especially helpful with dairy-rich foods, hence its frequent appearance in creamy desserts, eggnog, and cheese…
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8 Glute Exercises You Can (and Should!) Do on the Cable Cable Machine
Grabbing a barbell or a pair of dumbbells may be your go-to for glute day, but you shouldn’t shy away from the cable machine when you’re trying to build a stronger backside. Your glutes consist of three main muscles: the gluteus maximus (the largest of the group), gluteus medius, and gluteus minimus, says Or Artzi,…
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How To Stop Being Clingy: 6 Steps To Heal, From Therapists
Contributing Sex & Relationships Editor Kelly Gonsalves is a sex educator, relationship coach, and journalist. She received her journalism degree from Northwestern University, and her writings on sex, relationships, identity, and wellness have appeared at The Cut, Vice, Teen Vogue, Cosmopolitan, and elsewhere. Source link
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How To Naturally Whiten Your Teeth At Home
Some trends created on social media are relatively harmless. Makeup and hair care are two categories that are often deemed safe, for the most part. However, in recent years, oral care has become a new category filled with DIY remedies, 10-second hacks, and even at-home acid treatments. Source link
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3 Things Paralympic Flag Bearer Nicky Nieves Does Before a Game to Feel Her Best on the Volleyball Court
We’re calling it: Summer 2024 is the *official* Summer of Champions. Here at Well+Good, we’re celebrating the incredible athletes, coaches, and stories behind the Paris Olympics and the U.S. Open tennis championships. Tap in as we shine a spotlight on everything from the fitness routines and self-care practices of todayโs top athletes to the larger…
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Here’s When You (or Your Kids) Should *Actually* Take a Sick Day
You wake up with congestion, some fatigue, maybe a headache. You’re not dying, but you obviously aren’t totally fine either. So how do you know when to stay home from work? (Or if this is all happening with your kid, how do you know when to pull them from school?) It’s worth pointing out that…