-
Intermittent fasting 101: Everything you need to know about this eating pattern
Intermittent fasting is one of the most popular diets that can help you lose weight, and offer several other benefits. Here are all the methods, benefits and side effects you need to know. When you think of dieting, you mostly think about tweaking what you can eat. Intermittent fasting is one diet which focusses on…
-
5:2 intermittent fasting method may reduce liver cancer risk: Know how to follow it
Intermittent fasting may reduce the risk of liver cancer, finds a new study. Here’s all you need to know about the link and how you should follow it. Liver cancer is a rare cancer that affects the primary liver cells called hepatocytes. Tumors resulting from mutations in the liver cells might impair the main function…