Tag: body positivity
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This Smart Scale Is The Closest Thing I've Found To An At-Home DEXA Scan
This isn’t your regular scale. Source link
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Bridgerton actress Nicola Coughlan stands up for body positivity the Lady Whistledown way!
Bridgerton actress Nicola Coughlan has talked about body positivity throughout her career. Here are some lessons on self-love you should learn from the 37-year-old! Dearest gentle reader, Bridgerton Season 3 has put Nicola Coughlan at the forefront of the body positivity movement. As the unassuming but secretive Penelope Featherington, she has won hearts for representing…
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How A Death Doula Views “Imperfections” Differently
When I’m called to a bedside, my clients and their families often believe that I know every single thing there is to know aboutย death and dying. But despite the countless hours I have spent with people as they prepare for death, there are many things I will never understand. Source link
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Body positivity and sexual confidence: How to boost your body image and sex life
Body positivity and sexual confidence are directly related. Those suffering from body image issues can have issues in their sex life. Understand the relationship between body positivity and sexual confidence! Do you look at yourself at the mirror and worry about being judged by your partner in your intimate moments? Feeling conscious about the way…
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Why Young Girls Quit Sports & How We Can Break The Cycle
Young athletes also show10 improved confidence, higher grades, less time on social media (which negatively impacts well-being), improved social connections, improved teamwork and sportsmanship, improved self-esteem, positive goal-setting, better time management, improved sleep, less drug and alcohol abuse, and fewer teen pregnancies. Source link
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How to practice body neutrality: 12 simple tips to follow
Be at peace with your body and focus on body neutrality. Read on to know the meaning of body neutrality and how to practice it. Body positivity encourages people to love their body irrespective of size and shape. There is also body neutrality that aims to create a comprehensive understanding of the bodyโs role in…
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The 2 Mindset Shifts That Have Transformed My Mental Health
There are so, so many components that go into our mental health, how we feel on a day-to-day basis, and our relationship to ourselves in general. There’s also no shortage of mental health advice out thereโfrom how to eat, work out, meditate, and moreโmaking it difficult to know what will actually work for you. Source…