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Is caffeine damaging to heart health?
A cup of tea or coffee is the starting point of many a morning. In fact, for most, itโs the very foundation of their day, sought out before breakfast, enjoyed during a morning break, relied upon as an afternoon pick-me-up, and then even indulged in as a post-dinner treat with dessert. But while consumers are…
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Best caffeine shampoo for hair growth: Top 5 picks
Do you want lustrous and glowing hair? Try out these best caffeine shampoos that will transform your locks. Coffee is not only a fantastic way to get out of bed in the morning, but it also benefits your skin and hair. Yes, you heard that right! Caffeine present in coffee is widely used in the…
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Why does caffeine make you poop?
Caffeine or coffee is often said to cause increased bowel movements among people. People who suffer from issues like leaky gut or IBS have it even worse. Understand why coffee makes you poop with insights from an expert! If you have ever paid heed to how your body reacts after you consume coffee or caffeine,…
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5 reasons why quitting caffeine may be good for health
Your excessive daily caffeine intake may be doing more harm than good. Learn the health benefits of quitting caffeine. One of the favourite morning rituals most people follow includes savouring a cup of tea or coffee for an energy boost. While relishing every sip of our coffee or tea, even during any hour of the…
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Caffeine improves performance indicators in female volleyball athletes
The randomised, double-blind, crossover study, published in the journalย Nutrientsโ, assessed the effect of supplementing with 5 mg/kg body weight caffeine over one week of training. The authors from Spain found that the impact of caffeine intake improved the well-being, physical performance and perception of fatigue in the women’s volleyball team athletes.ย Female-focused research neededย โ Caffeine…
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Coffee grounds could hold key to creating new therapies for neurodegenerative diseases
While research is still in the early stages, scientists from The University of Texas at El Paso envision that caffeic-acid based Carbon Quantum Dots – which can be easily obtained from coffee grounds –ย could beย ‘transformative’ in treating increasingly common neurodegenerative disorders.ย ย They hope the substance could ultimately be used to create medication that could…