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From Couch to 5K: 5 Crucial Things to Know Before You Start Training.
Looking to run your first 5K? You’ve come to the right place. In today’s guide, we’ll cover common questions – and 5 mistakes – about running your first 5k, and avoiding all the mistakes most people make: Blog: 5k Training Plans 12-week training plans for all levels. Whether you want to walk your first 5k…