-
Add these diabetes-friendly foods to your diet to avoid a blood sugar spike
You can manage your blood sugar levels by eating the right foods. Check out this list of diabetes-friendly foods that you should eat! Diabetes is a debilitating disease that affects the hormone insulin, responsible for regulating blood sugar levels. What you eat and avoid during diabetes is important as diet plays a pivotal role in…
-
My mom says eating raw tomatoes can help control blood sugar levels
Tomatoes are healthy but did you know they can also help manage blood sugar levels? Here are the benefits of eating tomatoes for diabetes. It is impossible to think of an Indian dish without tomatoes. It is one of those fruits that is high in key minerals and vitamins that can help you stay fit.…