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Indian gooseberry: Know the pros, cons and ways to use amla for your health
Indian gooseberry or amla boasts of potential antioxidant and heart-health benefits. From its benefits to side effects, know all about it! Indian gooseberry or amla is one of the most nutritious and medicinal fruits in Ayurveda. It is born out of a tree that is grown natively in parts of Asia. Indians extensively use amla…