Tag: dry fruits vitamin d

  • Eat these vitamin D-rich dry fruits for stronger bones

    Eat these vitamin D-rich dry fruits for stronger bones

    There are many sources of vitamin D, which is needed for strong bones. So, eat dry fruits rich in vitamin D this winter. Vitamin D or the sunshine vitamin can guard us against osteoporosis when we grow older. It also helps to prevent bone disease in children. Looking for a natural way to get enough…

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