-
10 best ways to get rid of period cramps
Period cramps are quite common. Even if they last for a few days, they can cause a lot of discomfort. Let us tell you the ways to get rid of period cramps. Dysmenorrhea is a term used to describe painful cramps in the lower abdomen that women experience shortly before or at the onset of…
-
Hot compress for period pain: Here’s how heat helps
Pain during menstruation is quite common. While there are medicines, you can also go for hot compress for period pain. Before or during periods, many women experience painful sensations in the lower abdomen. Sometimes, even the lower back starts hurting during this time. For some, the pain can be really severe. Whether you are a…