Tag: empowerment
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ENTJ Personality: 5 Traits, Strengths Weaknesses + More
“These natural leaders can be described as curious, energetic, self-confident, pragmatic, creative problem solvers, and decisive,” Hackston tells mbg, adding, “Those whoย have personality preferences forย ENTJ are verbally fluentย and get energized byย interacting with people, exchanging ideas, and making things happen.” Source link
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Are You An Introvert? Here's How To Tell (And What Type) From Psychology Experts
All of us have some degree of introversion, but some are true introverts through and through. Source link
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How To Journal: 10 Different Styles, Tips To Get Started + More
“The more specifically participants wrote their to-do list, the faster they subsequently fell asleep, whereas the opposite trend was observed when participants wrote about completed activities,” the study authors write, adding, “Therefore, to facilitate falling asleep, individuals may derive benefit from writing a very specific to-do list for five minutes at bedtime rather than journaling…
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The Akashic Records: How To Access Them, According To Experts
Are you curious about your soul’s many lives? Accessing your Akashic record can provide insight into anything from issues you’re facing in this lifetime to questions you may have about the past. An ancient concept, the Akashic Records is a library full of information about a person’s soul.ย Source link
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Here’s What It Really Means When Your Left Palm Is Itching
In many spiritual traditions, the left side of the body is associated with receiving energy, intuition, and other feminine traits, while the right side is linked to giving, action, assertiveness, and masculine energy. Therefore, an itchy left palm is interpreted by many cultures as a sign that you are about to receive something, whether it…
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What Blood Tests You Should Ask For Based On Family History
When it comes to labs and blood work, it’s difficult to know exactly what to ask for. To lend some clarity to the confusing topic, we chatted with a handful of top integrative and functional M.D.s about what they’d consider their “top picks.” In addition to the seven blood tests you should ask for at…
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How Spirituality Rewires Our Brain & Why It’s So Needed Right Now
Professor of Psychology & NY Times Bestseller Lisa Miller, Ph.D., is the New York Times bestselling author of The Spiritual Child and her new book, The Awakened Brain; The New Science of Spirituality and Our Quest for an Inspired Life. She is a professor in the Clinical Psychology Program at Teachers College, Columbia University, where…
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Signs Your Falling Out Of Love With Your Partner & What To Do
Maybe your partner used to be a source of comfort for you, but now you feel agitated in their presence, flooded by a wave of negative emotions. If that’s the case, you may be experiencing “flooding,” according to McNeil. Flooding often occurs when a partner is “unable to regulate feelings of resentment, frustration, past unresolved…
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5 Things To Do More (& 3 Things To Do Less) For Mental Health
Feeling your New Year, New Me intentions starting to fade? Thinking about a few things to do more and less of can help you embrace new patterns and let go of habits that aren’t serving you. As a social worker, here are a few things I recommend embracing and letting go of in order to…
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How To Overcome Shame & Let Yourself Be Seen, According To A Psychologist
How to stop judging yourself and others. Source link