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Boost hair growth with these 10 antioxidant-rich foods
While iron, protein, and fatty acids must be on your top list to promote hair health, don’t miss out on these 10 antioxidant-rich foods for hair growth and a stronger mane. From iron and protein to essential fatty acids, your hair requires a variety of nutrients to stay healthy. While you may know what your…
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7 beta carotene-rich foods to boost hair growth
Beta carotene is an antioxidant that promotes healthy hair and controls dryness. Find out 7 beta carotene rich foods for hair growth. Hair loss is a problem that we all deal with at some point in our lives. It can be because of several reasons, including your genes, poor diet, stress, hormonal changes due to…
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Lentils are one of the best foods for hair growth, says my mom!
Lentils are often eaten during lunch or dinner. You can also use them to deal with hair loss problem. We tell you how to use lentils for hair growth. Whether you are young or old, hair loss can happen to you at any age in life due to various reasons such as hormonal changes, genetics,…