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Review explores alternatives to relieve hot flashes in menopause
Curcumin, vitamin E, genistein, lactic acid bacteria, vitamin B12 and folic acid exhibit mechanisms of action around regulating inflammatory and oxidative stress, offering immunological responses and promoting estrogen production, which may relate to hot flash reduction, the review published inย Nutrientsโย concluded.ย More thanย 75% of women experienceโย hot flashes during menopause, brought on by decreased estrogen levels causing…