Tag: how to do rabbit pose

  • Rabbit pose: 5 benefits of Shashankasana and how to do it

    Rabbit pose: 5 benefits of Shashankasana and how to do it

    The rabbit pose releases tension from the neck, shoulders, and back. Hereโ€™s how to do Shashankasana properly. The Rabbit pose, known as Shashankasana in Sanskrit, is inspired by the sight of a rabbit lowering its head to the ground. Rabbits are known for their alertness, agility, and flexibility in navigating difficult spaces. Practising this pose…

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