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10 best ways to get rid of period cramps
Period cramps are quite common. Even if they last for a few days, they can cause a lot of discomfort. Let us tell you the ways to get rid of period cramps. Dysmenorrhea is a term used to describe painful cramps in the lower abdomen that women experience shortly before or at the onset of…
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Cinnamon for period pain: Here’s how to use it to deal with menstrual cramps
If you are someone who often experiences period pain and looking for a quick home remedy, you should try cinnamon. Here’s how to use cinnamon for period pain. The most dreadful thing about periods is menstrual cramps. Everyoneโs experience of period pain, also known as dysmenorrhea is different. The pain may range from tolerable to…