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6 best heart rate monitors to keep your fitness levels in check
Are you looking for ways to monitor your heart rate while exercising? Check out this list of the best heart rate monitors. Trying to hit your fitness goals? Keeping a check on your heart rate is an effective way to understand your fitness levels, optimise your workout and improve your overall health. Heart rate monitors…
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Drink these 5 healthy juices for your heart health
If you want to keep your heart healthy, you need to add healthy drinks and foods to your diet. Here are 5 healthy drinks for a healthy heart you must try! Love, compassion, and relationships – the heart is often linked to these things but what about its importance in maintaining your overall health? People…