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6 essential nutrients for diabetes management: Don’t overlook!
Good nutrition not only controls glucose levels but also keeps you energetic. Here are the essential nutrients for diabetes that should be a part of your daily diet. Your food habits have a significant impact on your overall health, especially when it comes to managing your blood sugar levels. For example, following a high-potassium diet…
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Add these diabetes-friendly foods to your diet to avoid a blood sugar spike
You can manage your blood sugar levels by eating the right foods. Check out this list of diabetes-friendly foods that you should eat! Diabetes is a debilitating disease that affects the hormone insulin, responsible for regulating blood sugar levels. What you eat and avoid during diabetes is important as diet plays a pivotal role in…
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Diabetes: Can moringa help you manage your blood sugar levels?
Moringa or drumsticks contain nutritional properties that can help manage your blood sugar levels. Here’s the link between the two. Type 2 diabetes is a chronic medical condition that makes it unable for your body to use insulin, the hormone that generates glucose for energy. Someone with type 2 diabetes may not be able to…
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My mom says drinking guava leaf tea can help manage blood sugar levels
Guava leaf has been traditionally used to treat fever and inflammation, but did you know it can help manage blood sugar levels? Hereโs how to use guava leaf tea for diabetes. Guava is the perfect seasonal fruit that you can enjoy during the winter season. Although guavas are a popular winter fruit, you might be…