Tag: joy
-
127 Hobbies For Women To Invite More Joy Into Your Life
Hobbies are a great way for women to enrich their lives, learn something new, and in some cases, connect with other people in your communities. Hobbiesย bring joy to our lives, keep us sharp as we age, and allow us to access flow states that are beneficial to our well-beingโso find your next new thing and…
-
Want To Actually Be Happier? Try This, A Neuroscientist Says
There’s nothing wrong with wanting something more for you life, and by extension, seeking more happiness. But as neuroscientist Tara Swart M.D. tells mindbodygreen, that state between “being” and “becoming” can be a very unhappy state, because all you’re focused on is the fact that you’re not yet where you want to be.ย Say you…