Tag: Melatonin

  • EHPM expresses concerns on recent European HoA report on Food Supplements

    EHPM expresses concerns on recent European HoA report on Food Supplements

    What is the HoA?โ€‹ The Heads of Food Safety Agencies (HoA) represents governmental bodies in Europe responsible for food safety risk management. The HoA promotes collaboration between competent authorities of participating countries in order to verify compliance with food law legislation, exchange views and experiences which will be beneficial for the improvement of efficiency and…

  • Melatonin may indirectly improve sporting performance: Review

    Melatonin may indirectly improve sporting performance: Review

    Writing in the journal Nutrients, โ€‹the team of Spanish researchers attributed the ergogenic effects ofย supplementationย to melatonin’s anti-inflammatory and antioxiodant properties. โ€œMelatonin supplementation could act indirectly to improve performance by preventing tissue damage and helping to reduce inflammation caused by RONS [reactive oxygen andย nitrogen species], restoring circulating biomarkers that go out of the normal range in…

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