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10 best ways to get rid of period cramps
Period cramps are quite common. Even if they last for a few days, they can cause a lot of discomfort. Let us tell you the ways to get rid of period cramps. Dysmenorrhea is a term used to describe painful cramps in the lower abdomen that women experience shortly before or at the onset of…
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Severe menstrual cramps are not normal! Know 9 reasons why it happens
If you suffer from severe menstrual cramps, it could be a sign of a health problem. It could be because of underlying medical conditions, including endometriosis. Know 9 common causes of it. Menstrual cramps are an inevitable part of womanhood. Every woman who menstruates experiences period pain to some extent. But for some, it is…
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Best menstrual heating pad: Top 6 picks for you!
Are you tired of battling menstrual cramps? Here are some of the best menstrual heating pads for much-needed comfort from period cramps. Menstruation brings along a plethora of problems such as bloating, mood swings, and most importantly menstrual cramps. If you are dealing with menstrual cramps, try using menstrual heating pads to ease the pain.…
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Applying coconut oil on your navel may reduce menstrual cramps, says my mom
If you want to get rid of period pain, try putting coconut oil in your navel which is a great home remedy for menstrual cramps. Menstruation has always been a roller-coaster ride for me, and menstrual cramps have always been the dreadful highlight of this time. Thanks to my motherโs quick home remedy for menstrual…
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Can vitamin E help to manage period cramps?
Many women experience period pain every month. So, should you take vitamin E to get rid of period cramps? Period cramps are felt by many women before or during menstruation. Also known as dysmenorrhea, it refers to the intense pain felt in the lower abdomen. It may even radiate to the lower back or thighs.…
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Cinnamon for period pain: Here’s how to use it to deal with menstrual cramps
If you are someone who often experiences period pain and looking for a quick home remedy, you should try cinnamon. Here’s how to use cinnamon for period pain. The most dreadful thing about periods is menstrual cramps. Everyoneโs experience of period pain, also known as dysmenorrhea is different. The pain may range from tolerable to…
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Hot compress for period pain: Here’s how heat helps
Pain during menstruation is quite common. While there are medicines, you can also go for hot compress for period pain. Before or during periods, many women experience painful sensations in the lower abdomen. Sometimes, even the lower back starts hurting during this time. For some, the pain can be really severe. Whether you are a…