metabolism - 𝐇𝐞𝐚𝐥𝐭𝐡, 𝐒𝐤𝐢𝐧 𝐂𝐚𝐫𝐞, 𝐁𝐞𝐚𝐮𝐭𝐲 𝐏𝐫𝐨𝐝𝐮𝐜𝐭𝐬

This Is Finally Helping People Lose Weight & Curb Cravings*

Jun 29, 2024

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Registered Dietitian Nutritionist Molly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition from Texas Christian University and a master’s in nutrition interventions, communication, and behavior change from Tufts University. She lives in Newport Beach, California, and enjoys connecting people to the food they eat and how it influences health…

Improve Blood Sugar & Triglycerides With Taurine, Study Shows

Jun 25, 2024

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in Health & Fitness

Only 12% of adults1 in the U.S. are considered metabolically healthy. Meaning: All five commonly accepted markers of metabolic health are within the normal range without the use of medication: fasting blood sugar, high-density lipoprotein (HDL cholesterol), blood pressure, triglycerides, and waist circumference. Source link

I Feel Better, Manage Cravings & Have Lost Weight Thanks To This*

Jun 7, 2024

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After about a week with metabolism+, I noticed my appetite was generally reduced. I wasn’t hungry all the time, and my cravings were much less frequent.* And when they did arise, I was able to acknowledge them and satisfy them with smaller amounts of food, like eating a few bites of cake and then putting…

New Study Shows Probiotics & Fiber Improve Metabolic Health

Apr 30, 2024

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Registered Dietitian Nutritionist Molly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition from Texas Christian University and a master’s in nutrition interventions, communication, and behavior change from Tufts University. She lives in Newport Beach, California, and enjoys connecting people to the food they eat and how it influences health…

A Stanford-Trained MD Shares Her Top 3 Metabolism-Boosting Tips

Apr 15, 2024

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According to Stanford-trained physician Casey Means, M.D., author of Good Energy, “optimization culture” and biohacking have lost their way. We’ve never had more nutrition and fitness information available to us, yet Americans are getting sicker every year. What are we getting so wrong here? Source link

NutraCast: Metabolism tracking with Lumen

Apr 12, 2024

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in Dietary Supplements

By breathing into the Lumen for six seconds, the device accurately measures CO2 levels which offer health insights into the metabolism. This measurement helps provide personalized suggestions on how to optimize nutrition, manage weight, adjust fitness routines, improve sleep and more. “The essence of what we do is it starts with that measurement and the…

Can A Diabetes Drug Delay Age-Related Diseases?

Apr 8, 2024

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Metformin is commonly used to treat Type 2 diabetes, as it helps lower glucose and improve metabolism. And metabolic health status, Barzilai notes, is one of the biggest hallmarks of aging. After all, regular blood sugar spikes (i.e., lack of blood glucose control) can be a risk factor for many long-term health effects, including Alzheimer’s…

I’m Paranoid About My Liver, But This Supplement Offers Protection*

Apr 4, 2024

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Medical shows always highlight patients with scary liver problems, so who wouldn’t be paranoid about their liver health when we’re constantly bombarded with everything that can go wrong? Even throughout college, I remember seeing posters plastered everywhere about reducing alcohol consumption to protect my liver—and apparently, that messaging stuck for years. Source link

Lose Fat and Gain Muscle (At the Same Time) | Nerd Fitness

Mar 24, 2024

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There’s an argument in the fitness world that you can either lose fat OR gain muscle. They just can’t be done simultaneously. To this, I say, “Hogwash!” We have tons of success stories from our online coaching clients who have been able to do both simultaneously: Let us help you build muscle and lose fat…

This Has Helped Me Manage My Cravings & Sustain My Weight Loss For 6 Months*

Mar 15, 2024

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It’s been six months since I really started to focus on my metabolic health. I was going to the gym more, packing healthy foods for work, and taking mindbodygreen’s metabolism+. This is the first time I trusted a supplement enough to lean on it for weight loss, and after being disappointed by other supplements that…

Tag: metabolism