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Mini Mathur on perimenopause: Fight it with your fittest foot forward
Mini Mathur, in her late 40s, has opened up about the menace of perimenopause and the role of fitness in helping her fight its side effects. After menstruation, menopause is the other phase of womenโs lives that is common to all, but is often suffered in silence. Some women are, however, breaking the chain and…