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11 ways to control period mood swings and ease PMS
Most women experience period mood swings but are unaware of how to control them. Here are 11 tips to manage your mood swings during menstruation. Ever wondered why your mood seems to be on a roller-coaster ride during your periods? Well, those sudden shifts from joy to irritability or sadness can feel overwhelming. While some…
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What triggers mood swings in women?
Women mostly experience mood swings during periods and pregnancy. Know all about mood swings in women and how to handle them. Mood swings are significant changes in a personโs emotional state. These changes can be sudden or intense. You may quickly switch from feeling happy and excited to feeling sad or angry. Changes in mood…