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Try This High-Protein Version Of Butternut Squash Soup With Kale & White Beans
Roasting the squash brings out its sweetness, while white beans add a creamy touch. Source link
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Why Ayurveda Recommends Warm, Cooked Foods All Year Long
This is why every traditional Ayurvedic recipe starts with spices being tempered in ghee. (Ghee, also known as “gut butter,” is Ayurvedaโs cooking fat of choice.) Spice can also be used to enhance heat. Often, Ayurvedic recipes call for throwing in a cinnamon stick, bay leaf, cloves, or cardamom pod to foods like rice, legumes,…
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This Easily Adaptable Spinach Soup Makes The Perfect Weeknight Dinner
Spinach soup is the lifeblood of my familyโs kitchenโcut our veins and we bleed green. At least once a fortnight we make a big batch of this vibrant elixir. Nourishing, comforting, and delicious, it’s perfect after a long day’s work when you haven’t got the energy to cookโvitality restored after a much-needed kick of iron.…
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A Sweet Rose Hip Soup Recipe + Benefits, From An Herbalist
The fruits of various rose species, rose hips have a delicious, tart flavor and have been consumed in syrups, jams, wines, tonics, and elixirs for centuries. These most commonly use the fruit of the wild dog rose (Rosa canina) and Japanese beach rose (R. rugosa), both of which can be found growing in temperate regions…
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A Pumpkin Soup Recipe With Digestion-Supporting Ingredients*
If you’re not the pumpkin-patch or apple-picking type, a trip to the farmers market can get you into the fall spirit just as easily. While there’s plenty of fall produce to choose from, stick to just three on your next visitโthat’s all you need to make my healthy pumpkin soup recipe.ย Source link