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Study supports L-glutamine for recovery from combat-sport training
Published in theย Journal of the International Society of Sports Nutritionโ, the findings showed that three weeks of supplementation improved the mucosal immunity and hormonal status of participants, along with rates of upper respiratory tract infection (URTI) and mood status after training. โMaintaining proper immune function and hormone status is important for athletes to avoid upper…
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Study supports L-glutamine for recovery from combat-sport training
Published in theย Journal of the International Society of Sports Nutritionโ, the findings showed that three weeks of supplementation improved the mucosal immunity and hormonal status of participants, along with rates of upper respiratory tract infection (URTI) and mood status after training. โMaintaining proper immune function and hormone status is important for athletes to avoid upper…