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Is swimming during pregnancy safe for mothers-to-be?
Swimming can help to beat the heat while also keeping you healthy. But is it safe to swim during pregnancy? We tell you if risks are involved in this water workout. When the temperature rises, a lot of people like to swim to cool down. This water workout is great as it engages multiple muscles…
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Summer pregnancy: Stay cool and healthy with these tips
Pregnant during summer? The heat may affect you and cause discomfort. Stay cool and enjoy summer pregnancy with these tips. Heat exhaustion, dehydration and heat stroke can affect anybody when the temperature soars. But summer can have specific effects on pregnant women due to the increased temperatures and higher levels of humidity. Drinking plenty of…