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Krill oil may boost skin health measures, say two new RCTs from Aker BioMarine
Data from two randomized, double-blind, placebo-controlled, pilot studies indicated that oral intake of one or two grams per day of krill oil resulted in skin health improvements that were correlated with increases in the Omega-3 Index. โThe results from these two studies in healthy volunteers suggest that krill oil supplementation may improve the skin’s capability…
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Mixed protein may drive better golf performance: RCT
Eight weeks of supplementation with the mixed protein supplement also led to improvements in hand grip strength and balance, according to findings published in the Journal of the International Society of Sports Nutrition.โ โThe intake of a mixed protein diet containing both animal and plant proteins had positive effects on golf performance and muscle function,…
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Gaia Herbs Elderberry Syrup Review: My Ultimate Immune Support*
These berries are delivered in a USDA-certified organic syrup that combines 476 mg of black elderberry fruit juice concentrate with 37 mg of acerola (Barbados cherry) fruit extract. Best of all, the syrup has only five ingredients: organic cane sugar, water, fresh lemon juice, and the aforementioned extracts. Source link
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Screen saver: Ginger extract may offer relief from prolonged display-related symptoms
Scientists from Hiroshima University report that eight weeks of supplementation with 100 mg per day of ginger extract powder E (Ikeda Food Research) led to significant improvements in eye fatigue and shoulder stiffness for younger women. The benefits were linked to improved blood flow, according to a new paper published in Nutrientsโ. ย โThese benefits…
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Glycocalyx supplement may improve cardiovascular health for psoriasis sufferers
Vascular integrity and permeability and arterial stiffness are linked to cardiovascular risk, and people living with psoriasis, a chronic autoimmune skin disease, are reported to have a higher risk of cardiovascular problems like high blood pressure and stroke. Results of the new study found that a glycocalyx supplement called Endocalyx-Pro by Utah-based Microvascular Health Solutions…
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This Supplement Can Help Restore Memory Function After Cognitive Decline
Brain health is too often overlooked, until you canโt ignore it any longer. Source link
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Study supports Vertebene for spine function
“The rationale for using the specific mix of nutritional substances including collagen type II, hyaluronic acid, n-acetyl-glucosamine, bamboo extract, L-lysine and vitamin C is the assumption that combining naturally occurring ingredients of the intervertebral disc would maintain spine function,” the team of Austrian researchers wrote in the journal Nutrientsโ. Theย study, funded by Austrian supplement manufacturer…
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Synbiotic may improve energy balance, offer anti-obesity effects: Study
Daily consumption of Bifidobacterium animalisโ subsp. lactisโ GCL2505 and inulin for four weeks led to increases in resting energy expenditure of almost 85 kcal per day, according to findings published in Nutrientsโ. โClinical trials have demonstrated that GCL2505 is effective in reducing visceral fat, and animal studies have shown that this effect is due to…
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5 Creatine Myths We Need To Stop Believing, From A Leading Expert
Beauty & Health Editor Hannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor in womenโs, gender, and queer studies from California Polytechnic State University, San Luis Obispo. Hannah has written across lifestyle sections including beauty, womenโs health, mental health, sustainability, social media trends, and more.…
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Retail experts create liposomal ‘daily essential’ for perimenopause
The London-based companyย was co-foundedย by industry friends, retail strategy advisor Wizz Selvey and brand growth consultant Olly Johnson, in December 2023 with the aim of launching the UKโs โfirst of its kindโ 11-active nutrient liposomal shot. The D2C brand launched its product Valerie Daily Essential for waitlisted customers on August 6 and will open up orders…