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Try This Whole Roast Cauliflower With Tahini & Chickpeas
How to make a prosaic vegetable look impressiveโserve it whole. The sauce ingredients, once gathered, just need to be fed into a blender, and before you know it, you have a vegetable dish worth celebrating to put in the middle of the table, for everyone to carve out their own portions. Source link
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Try This High-Protein Version Of Butternut Squash Soup With Kale & White Beans
Roasting the squash brings out its sweetness, while white beans add a creamy touch. Source link
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I've Had Endometriosis For 20 Years: This Diet Helps Me Feel Better Than Ever
Since starting to eat to stabilize my blood sugar, I feel better than I ever have. Source link
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This Mushroom Bourguignon Recipe Reimagines A Classic French Stew
In my dream scenario, it is a cold Friday evening, and I have just come in from a brisk walk. Meanwhile, my husband, Mitch, is cooking up a big batch of this mushroom bourguignon in the kitchen, accompanied by a bottle of fine red wine. The air is rich with the savory scent of aromatic…
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High-Fiber, Low-Sugar Rocky Road Brownies (You Read That Right)
I am the first to say that not everything you eat must be “healthy” for you to be healthy. Sometimes (plenty of times), I just want a dang potato chip. But I also really enjoy creating yummy treats that help you eat more plants because when they taste this good, why not? No one will…
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Eat The Rainbow With This Colorful, Gut-Loving Macrobiotic Bowl
Macrobiotic eating originated in Japan, and the idea behind it is to promote longevity and health through a balance of types of foods. Followers of a macrobiotic diet believe in foods being “hot” and “cold,” or rather yin and yang, as well as acidic and alkaline. A macrobiotic bowl represents an ideal balance of all…
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Satisfy Your Sweet Tooth With This Dark Chocolate Granola
This granola is really a snacking granola, the kind you eat by the handful while walking around the kitchen. It feels very rich and decadent but not quite dessert material. I love Hu date-sweetened chocolate chips here, or Guittard’s coconut-sugar chips. Source link
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FrieslandCampina Ingredients launches microencapsulated algae DHA powders
Today (4th March) FrieslandCampina Ingredients launched two algae-based, microencapsulated docosahexaenoic acid (DHA) ingredients to offer manufacturers more options in catering to vegetarian and vegan consumers. Source link
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FrieslandCampina Ingredients launches microencapsulated algae DHA powders
FrieslandCampina Ingredients has launched two algae-based, microencapsulated docosahexaenoic acid (DHA) ingredients to offer manufacturers more options in catering to vegetarian and vegan consumers. Source link
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The Sneaky Reason Your Plant Protein Isn’t As Good As You Think
We’re living in prime time for protein powders, with whey, hemp, soybean, and pea protein all readily available for your sipping pleasure. All protein powders look alike and taste at least vaguely similar, so it can be easy to think that their benefits are also comparable. But don’t be fooled: Animal protein powders (like whey)…