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7 meditation practices every woman should try for inner peace
As we celebrate International Women’s Day, here are some ways for women to deal with stressful days through practising meditation. Try these 7 meditation practises for inner peace. In a world where women often juggle multiple roles and responsibilities, finding inner peace and balance is essential for overall well-being. Being at ease with oneself, other…
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Women’s Day: Bollywood’s men share what women empowerment means to them
Men can empower women. On International Women’s Day 2024, know what women empowerment means to popular Bollywood actors. True equality can change the world. And so, while women are powerful on their own, if the men become allies in dismantling gender-based bias, it would change the social fabric of the world. On International Womenโs Day,…
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International Womenโs Day: 25 positive daily affirmations to reset your mindset
Positive affirmations plays a big role in making your dreams, a reality. These 25 affirmations will do wonders for your self worth. Our stressful lives, full of deadlines and targets, as well as household responsibilities, can often leave us exhausted and make us even doubt ourselves. As we navigate through each day, it is important…