6 Lesser-Known Bioactives That Should Be In Your Multivitamin

In fact, as Ferira explains, “Sinceย collagenย is the most abundant protein in the human bodyโ€”I’m talking your bones, muscles, ligaments, cartilage, gut, heart, blood vessels, eyes, and yes, skin, of courseโ€”this collagen “buddy” mineral, silica, also earns a whole-body VIP status.”*

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