A Nutritional Psychiatrist’s Hot Take On 3 Buzzy Brain Foods

Georgia Ede, M.D., doesn’t believe in brain foods. Now, this may sound shocking coming from aย Harvard-trained nutritional psychiatrist, especially one who just released a book called Change Your Diet, Change Your Mind, but it’s not the foods themselves she’s againstโ€”it’s the idea that one or two superfoods can transform your brain that Ede wants to dismantle.ย 

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