An RD Shares 3 Energy-Boosting Pre-Workout Snack Recipes

If you’ve struggled to achieve balance with your pre-workout snack (some make you feel weighed down, others low on energy), consider this your guide to perfecting the craft.ย I asked registered dietitian and founder of Real Nutrition Amy Shapiro, R.D., for three pre-workout snack recipes that fit every craving and the benefits that come with them.ย 

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