For your sunny bump days, check out this list of the best pregnancy-safe sunscreens and protect your skin without any hesitation.
During pregnancy, soon-to-be moms become extra conscious about the products they use on their skin and hair. Sunscreen is one such skincare product that causes hesitation because of the ingredients used in it. But using sunscreen is important for pregnant women to protect their skin from the increased risk of hyperpigmentation due to hormonal fluctuations. Changes like heightened skin sensitivity in a womanโs body during pregnancy can make them vulnerable to the sunโs harmful ultraviolet rays. So, applying the right sunscreen can help prevent hyperpigmentation, reduce the risk of skin cancer and maintain the overall health of your skin. We have compiled a list of the top pregnancy-safe sunscreens that you may use without any fear or hesitation.
6 best pregnancy-safe sunscreens
Check out this list of the best pregnancy-safe sunscreens in India and pick the one that suits your needs. But it would be best to consult a health expert before making a final choice โ just to be safe.
1. Minimalist Sunscreen SPF 60 PA+++
Try this pregnancy-safe sunscreen for the face from Minimalist. It promises to offer broad spectrum protection and prevents sun tan and photoaging. This sunscreen is made using highly-effective photostable filters like tinosorb S, uvinul A plus and uvinul T 150. It is also infused with antioxidants, which can help neutralise free radicals and reduce inflammation, and photo damage in the skin after UV radiation. The brand claims that this sunscreen is free from fragrances, silicones, sulphates, paraben, dyes and essential oils.
2. Aqualogica Glow+ Dewy Sunscreen
Include the best sunscreen for all skin types in your skincare routine for your sunny baby bump days. This one from Aqualogica might be a good choice for you as it claims to be suitable for dry, oily, sensitive and combination skin. It is packed with vitamin C, titanium dioxide and zinc oxide, which may help to block the absorption of UV rays, protect your skin against sun damage, and sunburn, prevent dryness, reduce the signs of ageing, fight hyperpigmentation and enhance your skin radiance. This lightweight and water-based sunscreen may help keep your skin hydrated. The brand also claims that this product is free from fragrance and is dermatologically tested.
3. Earth Rhythm Matte Mineral Sunscreen
Shield your skin from UV rays by using this matte mineral sunscreen from Earth Rhythm. This silicone-based sunscreen promises to provide broad-spectrum protection against sun damage. It contains 9 percent zinc oxide, which may help block UVA and UVB rays and provide long-lasting protection. Suitable for all skin types, this sunscreen may remove excess oil from the skin without causing any irritation. The brand also mentions that this product is free from cruelty, fragrance, PETA verified and dermatologically tested.
4. REโEQUIL Oxybenzone and OMC Free Sunscreen
REโEQUIL Oxybenzone and OMC Free Sunscreen promise to prevent acne breakouts without causing any irritation or feeling greasy on your skin. It is formulated using aloe vera, which has anti-inflammatory properties to help prevent breakouts and soothe your irritated skin.
5. Dr Shethโs Haldi & Hyaluronic Acid Sunscreen
Dr Shethโs Haldi & Hyaluronic Acid Sunscreen comes with SPF 50+ PA+++. This sunscreen contains hyaluronic acid, which may help hydrate and nourish your skin. It may even help repair damage and strengthen the skin barrier without leaving any white cast. Regular use of this sunscreen may help protect your skin against UV rays and blue light. The presence of turmeric extract and organic & mineral filters may help brighten your skin while providing long-lasting protection. The brand also claims that this product is free from fragrance, parabens and sulphate.
6. Muddy Water Sunscreen Matte SPF 50 PA+++
Muddy Water Sunscreen comes with a broad spectrum SPF 50 PA+++. Suitable for all skin types, this sunscreen may help protect your skin from UV rays and blue light. It contains kumkumadi, ceramide and suncat, which can help reduce blemishes, and pigmentation, fight dermal infections, prevent premature ageing, and improve skin elasticity. The brand states that this pregnancy-safe sunscreen will provide a smooth finish without leaving any white cast or clogging pores.
Also Read: Best sunscreens for sensitive skin: 10 top picks to protect your skin
What are the benefits of using pregnancy-safe sunscreens?
- Provides protection: During pregnancy, skin may become more sensitive to the sun. Using pregnancy-safe sunscreens that contain ingredients like zinc oxide and titanium dioxide may help provide broad-spectrum protection against UV rays.
- Prevents hyperpigmentation: Hyperpigmentation is one of the most common skin conditions during pregnancy due to hormonal changes. Pregnancy-safe sunscreen may help prevent the worsening of these pigmentation issues, making your skin look even-toned and reducing the risk of long-term discolouration. According to the American College of Obstetricians and Gynecologists, wearing sunscreens can help prevent melasma from getting worse during pregnancy.
- Reduces the risk of skin cancer: Consistent use of sunscreen that contains safe ingredients can lower the risk of skin cancer, including melanoma and ensure that you are not exposing yourself or your soon-to-be-born baby to harmful chemicals.
- Minimises skin sensitivity: Most of the conventional sunscreens include ingredients like oxybenzone and octinoxate, which may cause allergic reactions. By using pregnancy-safe sunscreens, you can reduce the risk of developing irritation.
- Improves skin health: Sun exposure can accelerate the ageing process, leading to wrinkles, fine lines and loss of skin elasticity. These sunscreens may help protect collagen and elastin, which can then make your skin look smooth and firmer.
Things to remember while choosing the best pregnancy-safe sunscreens
- While choosing the best pregnancy-safe sunscreen for oily skin or any skin type, make sure to opt for mineral sunscreens that contain active ingredients like zinc oxide and titanium dioxide.
- Make sure to opt for sunscreens that are free from harmful chemicals like oxybenzone, octinoxate and avobenzone. Look for products that include soothing ingredients like aloe vera, chamomile and green tea extract.
- Look for broad-spectrum sunscreens, which can protect your skin against UVA and UVB rays. Ensure that the product is labelled as โbroad-spectrumโ.
- For everyday use, use an SPF of 30 or above for extended periods of protection.
For sensitive skin, opt for hypoallergenic, fragrance-free pregnancy-safe sunscreen to minimise irritation. In case of oily or acne-prone skin, look for non-comedogenic sunscreens and dry skin, choose a sunscreen that can help maintain hydration. - Read reviews to gauge the effectiveness and suitability of sensitive skin. You can also take recommendations from your dermatologist to ensure that the product does not cause any irritation or allergic reactions.
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Frequently asked questions (FAQs)
- How can pregnancy impact your skin?
According to the American College of Obstetricians and Gynaecologists, many women go through skin changes during pregnancy. Some of the common changes include melasma, linea nigra, acne, dark spots and more. They occur due to hormonal changes during pregnancy. - Is it safe to use sunscreen during pregnancy?
The Journal of Clinical and Aesthetic Dermatology states that it is safe to use topical-based products during pregnancy. The study suggests that physical sunscreens are the safest option as they contain titanium dioxide and zinc oxide.
(Disclaimer: At Health Shots, we make a constant effort to break the clutter for our readers. All products listed are carefully curated by the editorial team but use your discretion and an expertโs opinion before using them. Their price and availability may differ from the time of publication. If you buy something using these links in the story, we may earn a commission.)