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โIf I took my dog on a 20-minute walk, I was in bed for the rest of the day,โ she says. โForget about going to the gym, despite the fact that I had been an athlete growing up.โ
Then there were the cognitive issuesโmemory lapses, brain fog, confusion. โI couldn’t remember my friends’ names,โ Adams says. โMy best friend would say to me, โwhere do you want to go to dinner?โ And I had to have her repeat that to me five times before I understood the context of the question.โ
Experts In This Article
- David Putrino, PhD, director of rehabilitation innovation for Mount Sinai in New York City and a professor in the Department of Rehabilitation and Human Performance
- Michal Caspi Tal, PhD, principal scientist in the MIT Department of Biological Engineering and associate scientific director of the MIT Center for Gynepathology Research
- William Robinson, MD, PhD, chief of the Division of Immunology and Rheumatology at Stanford Health Care
An endocrinologist diagnosed Adams with Hashimoto’s thyroiditisโan autoimmune disease that causes hypothyroidismโbut treatments didnโt help.
Then her OB/GYN suggested a Lyme disease test. Standard testing recommended by the Centers for Disease Control and Prevention (CDC) came back negative, so her doctorโwho had been diagnosed with Lyme disease herselfโoffered a different antibody test she said was more sensitive to picking up Lyme. Adams tested positive, and in 2005 her OB/GYN diagnosed her with late-stage Lyme disease and prescribed antibiotics.
Debilitating symptoms dragged on for months as Adams dealt with whatโs now sometimes referred to as chronic Lyme (or long Lyme), a term thatโs notoriously debated among experts. (The CDC uses the term post-treatment Lyme disease syndrome, or PTLDS, but experts donโt universally agree on that, either.)
Michal Caspi Tal, PhD, a researcher at the Massachusetts Institute of Technology (MIT) who studies immune responses to tick-borne diseases with a specialization in Lyme, notes that many folks fail to meet the โextremely stringentโ criteria many doctors use to diagnose PTLDS. But these patients often know something is wrong with their bodies, and many say they havenโt felt like themselves since their initial bout of illness.
Too often, these patients are getting left behind by the health care system. People with very real but hard-to-diagnose post-Lyme symptoms often end up seeing doctors who are โoperating outside of insurance and outside of many of our established standards of care,โ says Tal. For many folks who suspect they have lingering Lyme symptoms, โthis is the only option,โ she adds. โWe have these big cracks in the medical system, and people are falling through.โ
For decades, infection-associated chronic illnesses like chronic Lyme have been โwoefully understudied,โ says David Putrino, PhD, director of rehabilitation innovation for Mount Sinai in New York City and a professor in the Department of Rehabilitation and Human Performance, dedicated to long Lyme and other infection-associated chronic illnesses. The tide may be turning, though. โWe are only just starting to see some really exciting work emerge now, because of the SARS-CoV-2 pandemic.โ
In other words, one of the unexpected effects of COVID-19 has been a new breath of life for research around Lyme disease and chronic Lyme symptoms.
Hereโs a deeper look at PTLDS, including the controversy around it, the treatments currently available, and why COVID may be the key that unlocks a more hopeful future for people managing the condition.
Hereโs what we know about PTLDS
Lyme disease is an infection usually caused by the bacterium Borrelia burgdorferi and transmitted through the bite of an infected black-legged tick, according to the CDC. When itโs caught early, Lyme can be cured in a majority of cases with a simple course of antibiotics. But a portion of people donโt feel better after this first-line treatment, per the National Institute of Allergy and Infectious Diseases (NIAID).
Lyme can also be tricky to detect sometimes. Itโs unlikely youโll feel it when a tick bites you: A tickโs saliva contains numbing agents that block pain and itch, so itโs easier for them to gorge on the blood of their hosts. And the symptoms of Lyme disease can creep in slowly, from three to 30 days after the tick feasts. The hallmark symptom is a bulls-eye-shaped rash that expands from the site of the tick bite over several days, but about 20 to 30 percent of infected people never develop this rash.
If youโre bitten by a tick on a part of your body you canโt easily spot, like your back or behind your knees, you might not even notice this lesion if it develops, Tal notes. About 1 in 4 people only experience vague, flu-like symptomsโlike fever, chills, headache, fatigue, muscle and joint pain, and swollen lymph nodesโthat can easily be mistaken for other run-of-the-mill health issues. Less commonly, some folks have no symptoms at all.
If Lyme disease goes untreated, it can progress and attack the nervous system, heart, and joints, among other parts of the body, leading to more severe symptoms similar to those Adams experienced: headaches, memory issues, a stiff neck, facial muscle paralysis, numbness, tingling, heart palpitations, and joint swelling and pain.
Even with treatment, up to an estimated 10 percent of people with a confirmed Lyme infection will develop PTLDS. This means they experiencesymptomsโfatigue, body aches, difficulty thinkingโthat last after they complete the standard one-month antibiotic treatment, according to the CDC.
Tal contends that people with PTLDS or long Lyme report many more severe โnew onset health problemsโ throughout their bodies. This includes brain fog with โeven basic cognitiveย tasks;โ dysautonomia (a disturbance of your autonomic nervous system, which controls blood pressure and other bodily functions and โcan make it difficult to stand or possibly even sit upright for prolonged periodsโ); gastrointestinal distress; and โtremendous pain, sometimes in large, weight-bearing joints,โ she says.
The chronic Lyme controversy
Researchers donโt fully understand what causes lingering symptoms after a Lyme infection. Some people may simply have an ineffective immune response, or the bacteria may trigger an โatypicalโ autoimmune response, Tal says.
And the bacteria that cause Lyme can be sneaky. In fact, Borrelia burgdorferi is thought to have defenses that help it โhide from the immune system,โ as University of New Haven researchers put it, which might explain why antibiotics sometimes fail. (That said, the CDC doesnโt like the term โchronic Lyme,โ becauseโit implies that prolonged symptoms are caused by an ongoing bacterial infection when, in fact, the cause is not currently known.โ)
โAlthough adequate studies have not been done in people, if you speak to a vet about whether or not tick pathogens persist, they will tell you absolutely. Yes. All the time they see it,โ Putrino says.
Part of the chronic Lyme controversy may hinge on testing. The CDC recommends a two-step testing process for Lyme disease, which uses a blood sample to detect specific Lyme antibodies (protective proteins your body makes if an infection is present). You only need the second test (a Western blot) if the first test (ELISA) is positive or inconclusive. But this process isnโt perfect, and false positives and negatives are known to happen, the CDC notes. If you get tested too soon after a tick bite, for example, thereโs a good chance youโll end up with a false negative, because antibodies can take weeks to ramp up in your body.
Tal points out that a technique commonly used by immunologists, known as flow cytometry, has much higher sensitivity and resolution than the Western blot and ELISA tests. Instead of taking weeks to pinpoint antibodies, it can pick up on many more immune markers days after infection. (Other commercial tests already on the market, like the one used for Adams, look for a broader array of immune markers and use PCR and other more sensitive techniques, Tal notes, so theyโre more likely to come back positive. But some doctors argue that the accuracy of these tests hasnโt been adequately studied.)
If you arenโt officially diagnosed with Lyme disease using the CDC-recommended tests, you donโt meet the criteria for PTLDS (thatโs where chronic Lyme comes in). Tal adds that many clinics wonโt accept the term โchronic Lymeโ and wonโt treat you for a Lyme infectionโeven if youโve tested positive for it in the pastโif itโs no longer considered to be acute.
Enter: issues with Lyme treatment. In the optimal โtreatment windowโ for Lyme, or in the first three months of a confirmed infection, Tal says the disease can be effectively eradicated with the CDC-recommended protocol of two to four weeks of oral antibiotics, like doxycycline or amoxicillin. The caveat: โWhen you get beyond that [treatment window], antibiotics do become less effective,โ Tal says. And because a timely and accurate Lyme diagnosis can be tricky to getโagain, thanks to finicky tests and easy-to-miss symptoms, as well as socioeconomic barriers like lack of nearby doctors or insurance coverageโโmany patients donโt even have the opportunity to access antibiotics,โ she adds.
Limited treatment options for ongoing symptoms
Because the potential causes of PTLDS are murky (and chronic Lyme itself is debated), the treatment options are limited, too. The type of doctor youโll seeโsay, an infectious disease specialist, cardiologist, neurologist, or rheumatologistโdepends on the symptoms youโre coping with, says William Robinson, MD, PhD, chief of the Division of Immunology and Rheumatology at Stanford Health Care. Theyโll likely want to run tests of their own, and you may need to experiment a bit with medications depending on how youโre progressing and feeling in your day-to-day life. If you do land a knowledgeable specialist, โthere are many things that can be done to manage overall symptom burden,โ says Putrino, pointing to vagus nerve stimulation, supplements, and emerging antibiotic protocols.
For five years, Adams took supplements and cycled through antibiotics. โI was feeling better, but I was still sick, and I had the symptoms to prove it,โ she says. Antibiotics, of course, slaughter both bad and good bacteria, leading to side effects (such as recurrent yeast infections for Adams). Adams also had no way to know for sure whether her Lyme disease was cured: Current tests only look for Lyme antibodies, not the bacteria itself, so people continue to test positive for โmonths or even yearsโ after infection, even if the bacteria are gone, notes the CDC.
By 2010, though, Adams was able to go off antibiotics. โI’ve been able to sustain my remission. I’m really thankful for that,โ she says.
The CDC and NIAID both recommend against extended antibiotic treatment, noting that itโs โno better than placeboโ for addressing symptoms and is associated with potentially deadly complications like sepsis (an extreme response to infection) and colitis (inflammation of the colon). The CDC also says that patients with lasting symptoms โusually get better on their own,โ given time.
โItโs hard to know whatโs really going to help these individuals who are clearly ill,โ Dr. Robinson says. โItโs an area where there are great unmet needs, and [the medical system] is struggling to serve these patientsโฆThese post-infectious syndromes are complex, and they frequently donโt map on to diseases for which we have randomized clinical trials and an FDA-approved drug.โ
The hopeful news: Post-treatment Lyme research has gained momentum, thanks to the COVID-19 pandemicย
Like long Lyme, long COVID is associated with infection, and the two share many of the same symptoms. Because long COVID affects nearly 7 percent of the U.S. population, according to the CDC, itโs getting a lot more attention and funding than chronic Lyme. But the CDC says itโs working with health care providers and patients to โdevelop a common research agendaโ for people with infection-associated chronic illnesses, including those with prolonged Lyme symptoms. Whatโs more, Mount Sinai, Yale, and MIT now research and treat chronic Lyme alongside long COVID.
As tick-borne diseases continue to spread to new parts of the country, scientists have also made progress on a number of new Lyme disease vaccines. And experts say new diagnostics and treatments are now within reach.
Talโs group at MIT is researching immune markers to predict who will develop chronic symptoms after a Lyme infection (and who wonโt). They hope this will help improve the design of future clinical trials for chronic Lyme treatments and help people access these treatments earlier in their illness, before symptoms become severe.
Sheโs also looking into sex differences in immunity. โMost of these significantly underfunded diseases are female skewed,โ Tal says, pointing to both long COVID and long Lyme as examples. โ[Women] are 51 percent of the population. We can’t just disregard diseases that are female-spirited. And so I really feel like there’s a change in tide starting,โ as a sort of ripple effect from the COVID pandemic. โLong COVID is getting these other diseases a lot of desperately needed recognition.โ
Adams, 56, is the research grant director for the Bay Area Lyme Foundation, a nonprofit that gives early seed funding to institutions like MIT and Harvard to develop improved Lyme tests as well as treatments for later-stage patients. This includes a project on targeted therapeutics (similar to targeted drugs in cancer, but for a specific protein in Borrelia) at Duke, which just received funding from the Department of Defense. Unlike broad-spectrum antibiotics, which kill many good bacteria in their path, Dukeโs drug aims to be more selective, which may also avoid contributing to antibiotic resistance.
โI think that this is a really incredible moment in time,โ Tal says, noting that โmajor changesโ are on the horizon.
โI’m extremely hopeful for the chronic Lyme community,โ says Putrino. โI think that in the next few years, we’re going to see some very important clinical trials in the field of chronic Lyme disease.โ
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