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The trial missed its primary goal as a probiotic proved no more effective than placebo at relieving depression symptoms over 60 days of treatment.
However, a subgroup of participants that responded very well to the treatment tended to have a lower body mass index (BMI) than others in the same group, with average scores of 23.17 and 25.07 respectively. They also had lower hepatic steatosis index and a lower quality of life score, observed the researchers.
Glenn Gibson (University of Reading, Reading, UK), who wasnโt involved in the research, said that the study was โvery well conducted and describedโ relating to which types of probiotics might help in treating depression. Using another species of bacteria and the use of prebiotics could have given more enhanced effects, he added.
โAdd-on treatmentโ for depression
Depression, which involves lowered mood levels and a loss of energy, affected 280 million people around the world in 2019, including 5% of all adultsโ. This condition alone costs the global economy around $1 trillion in lost productive days and is linked to metabolic syndrome disorders including obesity, hypertension and insulin resistance.
The gut microbiome plays a role in modulating mental health via the microbiota-gut-brain axis, and probiotic treatments have often been studied as potential strategies for tackling depression. In general, however, the treatments have only been effective as an add-on therapy, say Gawlik-Kotelnicka and colleagues.
In the double-blind controlled trial, the researchers enrolled people over 18 years old in Poland with a diagnosis of depression based on the 11th International Classification of Diseases (ICD-11), and with a score of 13 or more on the clinician assessed MontgomeryโAsberg Depression Rating Scale (MADRS) score, which ranges from 0 to 60 where a higher score indicates more severe symptoms.
The participants were assigned to take either a capsule containing Lactobacillus helveticusโ Rosell-52 and Bifidobacterium longumโ Rosell-175 (3 ร 109 colony forming units plus excipients) or a placebo (excipients only), with group sizes of 51 and 44 respectively. The investigators then followed the participantsโ psychometric progress over 60 days.
The participants were a mean of 34.4 years old, 85.3% were women and 95% were of Caucasian ethnicity. The patients had a mean body mass index (BMI) of 24.88 kg/mยฒ while 56.8% and 24.2% had abdominal obesity and metabolic syndrome respectively according to International Diabetes Federation guidelines.
The treatment and placebo groups showed no significant difference in improving depression symptoms with respective mean drops of 4.9 and 3.7 points on MADRS, the trialโs main outcome measure. However, the investigators observed that significantly more participants given the probiotic achieved an improvement of at least two points in the MADRS.
In addition, there were โinteresting correlationsโ between metabolic measures such as BMI and hepatic steatosis index and the improvement in depression symptoms in the treatment group as measured using the self-assessed Depression, Anxiety, Stress Scale (DASS), noted the researchers.
โWe hypothesize that more severe or functionally different forms of dysbiosis connected with higher rates of central fat storage require different or more advanced interventions,โ write Gawlik-Kotelnicka et al. โThese may include multi-strain probiotic formulations, longer durations of supplementation, or different strains of probiotics.โ
More advanced probiotics
Amy Reichelt (PurMinds NeuroPharma, Toronto, Ontario, Canada) who wasnโt involved in the study, said that inflammation can be a cause of depression in a subset of individuals, but not everyone. โA more advanced intervention could be the combination of a probiotic, diet plan focussed on anti-inflammatory foods, for example the Mediterranean-diet and an exercise regime, coupled with ani-depressant treatment,โ she said in an email.
Some of the main challenges in developing probiotic treatments for depression involve getting the right mix, with a wide range of options of species, prebiotics and encapsulation technology available.
”The main challenge is that everyoneโs gut microbiome is unique like a fingerprint,โ said Reichelt. Microbes in probiotics also need sustenance in the form of prebiotic fiber, so taking probiotics alone has a limited effect, she added.
The future of probiotic research in depression involves establishing solid evidence for their effectiveness and using a precision medicine approach, experts say. For example, Reichelt suggests conducting โgut microbiome sequencing analysis on individuals prior to undergoing a treatment to identify โgapsโ where specific probiotic interventions might have the best effects.”
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Source: Nutrientsโ 2024โ, 16โ(9), 1389
Metabolic Status Influences Probiotic Efficacy for DepressionโPRO-DEMET Randomized Clinical Trial Results
doi: https://doi.org/10.3390/nu16091389โ
Authors:ย Oliwia Gawlik-Kotelnicka et al.
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