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How 20 Seconds of Courage can Change Your Life | Nerd Fitness
20 seconds. Today Iโm going to issue you a challenge, and it will only require 20 seconds. It couldย change your life. I know 20 seconds doesnโt seem like a lot of time., but Iโve come to learn that when it comes to getting healthy, taking risks, and living a life worth living, 20 seconds is…
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I'm A Social Scientist: This One Exercise Can Help You Achieve Your Goals
A helpful exercise. Source link
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Does fear of missing out or FOMO stress you out? 6 ways to deal with it
Have you ever found yourself unable to say no to a request, leading to an overwhelming fear of missing out (FOMO)? Well, many people grapple with the challenge of saying โnoโ, fearing the repercussions of potential missed opportunities. It is basically anxiety stemming from the belief that others are experiencing enjoyable activities while you are…