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How to Build Healthy Habits in 2024 (5 Habit Building Hacks) | Nerd Fitness
At some point in the past week (or five minutes ago after a Google search), youโve made a resolution to change your life. Maybe you decided to exercise every day. Perhaps itโs time to start eating better. Or maybe you decided to stop wearing jorts. Well my friend, Iโm excited for you, and I want…