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Are Your Mushroom Supplements Helping Your Immune System?
So youโve been wondering about taking functional mushrooms to support your immune system. Itโs a wise idea: Mushrooms are now well-established for their inflammatory-balancing andย antioxidant.* Plus, theyโre full of proteins, antioxidants, and fatty acidsโall of which play a role in immunity. These days, the question is less about whether youโre taking mushrooms and more about…
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How This Secret Ingredient Supercharges Our Turmeric Supplement's Bioavailability*
Piperine is the teammate we all deserve! Source link
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Struggling With Work-Life Balance? Functional Mushrooms Might Be The Answer
We’re all trying to strike that perfect work-life balance. We want time away from our screens, video calls, and to-do listsโbut easier said than done. In a recent survey of 20,000 people, 48% of employees said they’re burned out at work. And interestingly, 52% of employed people would take a 20% pay cut for better…
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A Science Journalist On Why Rosemary Is A+ For Brain Health
What does a health and science journalist eat in a day? Well, Max Lugavere is quick to celebrate all sorts of nutritious staples (find his favorites here!), but no matter what foods you’re eating, he recommends adding some healthy herbs and spices into the mix. Source link
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Add This To Your Diet For More Gut Support (Beyond Probiotics)
No more bland meals. Source link
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A Sweet Rose Hip Soup Recipe + Benefits, From An Herbalist
The fruits of various rose species, rose hips have a delicious, tart flavor and have been consumed in syrups, jams, wines, tonics, and elixirs for centuries. These most commonly use the fruit of the wild dog rose (Rosa canina) and Japanese beach rose (R. rugosa), both of which can be found growing in temperate regions…
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3 Herbs That Support Glowing Skin From Within
Every beauty professional has their nonnegotiable steps. In our series,ย Like a Pro, we tap experts for the top three techniques they absolutely swear by. Here, you’ll hear from a variety of industry insiders on the fail-safe tricks they always keep in their back pockets. We’re all about simplifying your beauty regimen wherever you can, and…