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Do *This* After A Workout To Avoid Back, Butt, & Chest Breakouts (No, Not A Shower)
Plus, what other testers say. Source link
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Amazon Walking Pad + Benefits Of Walking For Longevity
If you feel like everyone and their mother is telling you to get more steps in, we’re here to tell you it’s for a good reason. There are a ton ofย reasons to squeeze in regular walks, but did you know the speed at which you walk can make a big difference in the benefits to…
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4 Best Compression Boots (2024), Tested & Reviewed
Unlike the original, it offers just four compression settings: 25, 50, 75, and 100 mmHG. However, the highest level of compression is the same as the brand’s other offerings. Similarly, it also comes in four sizes, features an easy-to-clean interior, and packs a 240-minute battery life. And while features may feel limited now compared to…
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This Simple Workout Hack Improved My Form, Posture, & Results In Just One Week
Because running alone wasn’t enough… Source link
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Hyperice Normatec Elite Compression Boots Review
As a strength-training-obsessed-marathoner, I get a lot of joy out of movementโbut it also puts my body through a lot of stress. Recovery is essential for keeping up with my fitness routine, and compression therapy is one of my favorite ways to help my body bounce back. Source link
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These Trendy Gym Shoes Are Worth The Hype (& Are Currently Less Than $75)
This sale won’t last long. Source link
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These Chic Leggings Feel Like An All-Day Massage (& Help My Body Flush Out Toxins)
I didn’t expect these to be so good. Source link
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Alo Moves Vs. Sculpt Society: My Unfiltered Comparison
Alo Moves has over 80 instructors, but it can be a little hit or miss in terms of instructor quality. You’ll have to test them out and look at the individual instructor profiles to learn more about each personโand their certifications are not always clear. I do appreciate the diversity of backgrounds, genders, and ethnicities…
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Apple Fitness+ Review, Tested By A Workout Enthusiast
My fitness routine used to center solely around marathon training, but Iโve learned I thrive on exercise variety in the last few years. So when I was asked to test Apple Fitness+, I jumped at the chanced to review the platformโs robust library of workouts.ย Source link
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Stakt Mat Review: Is This Workout Mat Really Worth $86?
I always thought knee discomfort was just part of the deal when doing mat Pilates and floor exercises. As much as I mull over purchases of fitness equipment, sneakers, and activewear, I’ve never thought too deeply about how my mat was impacting my workout. Source link