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Restart Your Exercise or Nutrition Plan (in 5 Steps) | Nerd Fitness
Did you know today is National Respawn Day? This is definitely true and not a holiday that I just made up. Okay I did make it up, and it doesnโt matter what day it is โ youโve decided you want to try again, and youโre trying to make the changes actually stick this time. Luckily,…