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How to control your mind: 7 powerful ways to keep unwanted thoughts away
If your mind is dictating your life, here are expert-recommended tips to help you learn how to control your mind and master your thoughts! We live in the times of the Internet and deal with an information overload every day. Our content consumption far exceeds what actually our minds can take. This may end up…
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13 tips to release emotional baggage and feel lighter in your heart and mind
Painful memories or experiences from the past create emotional baggage. If left unresolved, it can bring back unwanted memories and can cause pain. It is best to walk on the path of healing and heal those wounds that no longer serve your highest good. If you are sick of carrying unnecessary weight on your shoulders,…