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Study Shows Fiber Helps Improve Inflammation Of The Gums
At some point we’ve likely all been scolded by a dentist to cool it on the sugar intake (candy, soda, fruit juices, etc.). Because too much sugar equals cavities, right? Yep. So what you eat clearly plays a role in oral health. As it turns out, eating more fiber may protect your gums.ย Source link
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What's The Deal With Mewing? We Dug Into These Defined Jaw Claims
People swear this “changes the shape of your face.” Source link
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4 Reasons To Start Tongue Scraping, From A Functional Dentist
Mark Burhenne, DDS (aka, Ask the Dentist), has officially convinced our entire editorial team to start tongue scraping. We even took a few minutes from our weekly pitch meeting to shout out our favorite tools and wax poetic about our (icky) results. Just another Monday at mindbodygreen!ย Source link
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3 Ways Your Smile Ages & What To Do About It, From A Celebrity Dentist
Get celebrity-worth teeth. Source link
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3 Easy Tips To Prevent Bad Breath, From A Functional Dentist
“Most [mouthwashes] kill a portion of the oral microbiome, mostly on the back of the tongue,” says Burhenne, and these bacteria are responsible for producing nitric oxide from our food. Nitric oxide, as a refresher, is a molecule that influences immune function, weight, circulation, blood pressure, mood, and more.ย Source link
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4 Nonnegotiable Ways To Care For Your Teeth
A tongue scraper is a long, thin, flat piece of metal (or plastic) shaped like a “U” to remove bacteria, food debris, and dead cells from the surface of the tongue. “You basically reach back as far as you can on the tongue, stick your tongue out, and drag this forward a few times along…
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Gum Massage Benefits & A How-To From A Functional Dentist
Functional Dentist Dr. Meghna Dassani is passionate about helping adult and pediatric patients with sleep-disordered breathing get the treatment they need to live healthier, happier lives. Before attending the Goldman School of Dental Medicine at Boston University, Dr. Dassani operated a successful dental practice in Mumbai. For the past 18 years, she has been practicing…
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Gum Disease Could Increase Your Dementia Risk, Research Suggests
Periodontal disease, commonly known as gum disease, is a widespread condition that impacts the tissues surrounding the teeth. Gum disease is primarily associated with oral health issues, such as bleeding gums, tooth loss, and bad breath. However, emerging research suggests thatย gum disease may also be associated with an increased risk of dementia1. Yep, there’s a…