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ASA cracks down on anxiety claims: Six brands scolded
Active Ad Monitoringโ The ASA is using AI to proactively search for online ads that might break the rules.ย The system uses uses public sources, internal tools and proprietary datasetsย to gather ads from various sources, including social media, search engines and display networks.ย Machine learning models analyze the collected ads to detect those most likely to be…
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CBD boosts sleep quality and immune function: Study
A team of U.S. researchers investigated the effects of either 50 mg daily oral CBD or placebo on mental health, immune cellย function and sleep quantity and qualityย in 28 healthy individuals over a study period of eight weeks. Results showed that daily consumption of hemp-derived CBDย resulted in improvements inย the overall perceived quality ofย sleep and enhanced NK…
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Helight Sleep Light Sale: Exclusive Code 20% Off
This tiny light wowed me from the very first time I tested it, and now it’s proven itself as a must-have travel companion. Supplements aside, no other sleep tool has made such a big differenceโand I love that it requires virtually zero effort. Don’t miss your chance to save 20% with code MINDBODYGREEN. Source link
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People Who Do This Nightly Can Live Nearly 5 Years Longer
Breaking down the findings of fascinating new longevity research. Source link
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Team USA Beach Volleyball Superstar Taryn Kloth On Strength
mbg Beauty Director By Alexandra Engler mbg Beauty Director Alexandra Engler is the beauty director at mindbodygreen and host of the beauty podcast Clean Beauty School. Previously, she’s held beauty roles at Harper’s Bazaar, Marie Claire, SELF, and Cosmopolitan; her byline has appeared in Esquire, Sports Illustrated, and Allure.com. Image by mbg Creative / courtesy…
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Heights launches magnesium product to provide health bundle
The new magnesium supplement contains 300mg of elemental magnesium and is designed to meet 80% of the European daily recommended intake in two capsules.ย Despite its primary focus on its flagship products, Vitals and Biotic, Heights responded to high customer demand by introducing magnesium as a standalone product, Lisa Holton, business development lead at Heights,…
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6 Subtle Signs You’re Not Sleeping As Deeply As You Could Be
Deep-belly yawns, midday naps, a thirst for caffeine: Some signs of sleepiness are obvious. But since sleep fuels so many processes in the body, tiredness can also be more subtle. Here are six lesser-known signals that you might want to start making deep sleep a higher priority:ย Source link
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Can’t Sleep? This Expert Has A Last Resort Hack That Can Help
Try as we might; we all have nights when we just can’t seem to fall asleep. You’ve tried meditating, used your essential oil diffuser, dimmed the lights, and yet, sleep remains out of reach. Fortunately, there’s an unexpected yet simple trick that can be your ultimate fallback for drifting off to sleep. Source link
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Elevate Your Sleep With These Best Mattresses for Bunk Beds
Give your child the sleep setup they deserve. Source link
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Tips For Buying A Mattress With Chronic Pain In 2024
Sleeping on your side can create pressure on your hips and shoulders, which our experts say can worsen your overall pain if you have sciatica.ย “Getting a bed that contours to the curves of your body and comforts these pressure points can help to alleviate some of the pain,” says Polos. “For example, a memory…