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3 Green Flags Your Multivitamin Is Working As It Should
Its effects can be subtleโbut that doesn’t mean it’s not working. Source link
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Yes, There's A Longevity Vitamin (& People Over 40 Need To Prioritize It)
You’re likely not getting enough. Source link
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PSA: These 3 Types Of People Need Vitamin D Supplements The Most
Vitamin D receptors are found in just about every cell in the human body, which means vitamin D has a critical role in brain, bone, muscle, hormone, digestive, and heart health (to name a few).* Seriously, the wide range ofย vitamin D benefitsย is nothing short of astonishing. Source link
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CoQ10 reduces exercise-induced changes in vitamin D: Study
The study published in the journalย Antioxidantsโย โinvestigated the effect of 300mg daily of CoQ10 (HydroQSorb) or placebo in 28 men over 21 days in combination with exhaustive exercise.ย “Increased serum vitamin D after exercise has been reported in previous studiesโ, however, this is the first report demonstrating that this process is inhibited by the antioxidant CoQ10,โ…
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6 important vitamins to maintain your heart health
Vitamins are essential to maintain cardiovascular diseases. Include these 6 essential vitamins for heart health in your diet to ward off the risk. Did you know heart-related problems are one of the leading causes of death in the world? As per the data by the World Health Organization, cardiovascular diseases account for more than 17…
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Vitamin D Promotes Antioxidant Activity For Healthy Longevity*
mbg’sย vitamin D3 potency+ย provides 5,000 IU of organic vitamin D3 derived from sustainable, vegan algal oil, plus a trio ofย organic oilsย (avocado, flax, and olive, to be exact) to optimize bioavailability and absorption.* (All in one gelcap, mind you.) Source link
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If Your Gut Health Is Lacking, You May Be Low On This Overlooked Vitamin
These sun-confounding factors include time of day, time of year, location, skin tone, wearing SPF, air pollution, andย even age. Combined with the reality of our livesโwhich are mostly spent indoors, these factors make getting enough D from the sun unrealistic.ย Source link
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Whey protein with BCAAs and vit D most effective in supporting muscle mass
The research, published in the journalย Nutrients, โwas a multicenter trial involving four bariatric centers in Italy, namely, Salerno, Siena, Turin and Vigevano.ย This trial indicated that combine supplementation, which contained whey protein (40 g), vitamin D (2,000 UI), L-leucine (40 mg), L-isoleucine (20 mg) and L-valine (20 mg), was more effective than protein supplementation (40…
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3 Skin Care Facts This Aesthetics Specialist Wishes More People Knew
Today’s guest on the Clean Beauty School podcast specializes not only in integrative medicine but also in the high-tech world of aesthetics. Source link
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New Study Shows This Vitamin May Lower Your Risk Of Alzheimerโs By 17%
And you’re probably not getting enough of it Source link