apple watch

The 7 Products I Credit to *Finally* Making Me a Morning Workout Person

Not to exaggerate, but I donโ€™t know how I got through workouts before getting my Apple Watch. For starters, it helps track my sleep (as long as I wear it in bedโ€”which is surprisingly comfortable to do, FYI) so I have a better idea of the energy levels Iโ€™m working with the next day.

During my workouts, I love that it seamlessly connects with my AirPods and Spotify, so I donโ€™t have to check my phone to put on a playlist and I can just tell Siri to skip a song, hands-free, if Iโ€™m not feeling it.

The watch comes with plenty of watch faces to choose from, and I picked one with a timer function on the home screen, which makes it easy to hit the timer and limit my rests so that Iโ€™m not staring into space for too long in between sets.

When I decide to finish off my workout with an incline walk on the treadmill or when I jog back home from the gym, my watch shows me which heart rate zone Iโ€™m in. Thatโ€™s super helpful because one of my goals for this year is getting more zone 2 cardio in to improve my endurance and aerobic fitness.

Having all these metrics at my fingertips (literally) gets me motivated to log a strength session and close my rings earlier, day after day.

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