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Lactation isnโt exactly the sexiest topicโโIโm lactating!โ, proudly proclaimed no one everโand products designed to help with lactation typically tend to align with the general vibe of the practice, which is to say that they, too, tend to be overly serious, clinical, and devoid of any appeal beyond the functional.
Today, however, recipe developer, cookbook author, and expectant mother Molly Baz is bucking this trend with the release of a new recipe catering specifically to the lactating: The Big Titty Cookie.
Unlike the many dry, bland products on the lactation cookie market, The Big Titty Cookie is one youโd *actually* choose to eat regardless of your lactation status; it combines functional ingredients with unexpected flavors to delicious ends. In other words, itโs classic Baz, who is known for her clever flavor combinations and creative recipe reinventions.
โIโll be the first to admit I am no expert in postpartum nutrition or careโIโve never done this whole pregnancy thing before!โso I looked to experts in the field to help guide some of the ingredient choices I made for these cookies,โ says Baz. โThey are super nutrient-denseโI chose whole grains and ingredients that are known to have health benefits for women, regardless of pregnancy. Lucky for me, all of those ingredients, when combined, also amount to some really delicious cookies.โ
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A look at the ingredients
Intentionally included in the cookie are whatโs known as galactagoguesโfoods, herbs, and other substances believed to increase milk supply in nursing mothers. โSome popular galactagogues include oats, fennel, brewer’s yeast, nuts, and seeds,โ says registered dietitian and lactation consultant Judy Li, RD, IBCLC.
Specifically, The Big Titty Cookie includes oats, which lactation consultant Morgan Dixon calls โa hero galactagogueโ due to its beta-glucan content, as beta-glucans may increase prolactin, the milk-producing hormone. The cookies also contain flaxseeds, which Dixon notes are rich in phytoestrogens thought to increase milk production.
While most evidence to support the efficacy of these galactagogues is anecdotalโthere has not been enough formal research conducted to date, and Baz emphasizes that she is not making claims about the cookiesโ medical effectivenessโDixon says there are solid benefits to consuming them while nursing a baby nonetheless. โGenerally speaking, the most efficient way to increase your supply is by more breastfeeding or pumping, and from there adding skin-to-skin contact and spending a lot of time with your baby,โ says Dixon. โHowever, the nutritional benefits in galactagogues, which are all packed with vitamins, minerals, and a ton of other good things, definitely benefit the quality of breastmilk even if you donโt see an immediate increase in production.โ
In addition to galactagogues, The Big Titty Cookie also includes turmeric, cinnamon, and cardamom, all of which have anti-inflammatory properties Dixon says are beneficial to postpartum moms as their bodies attempt to recover, nurse, and care for a newborn simultaneously. The cherries used to make the sour cherry jam at the center (er, nipple) of the cookie are also rich in antioxidants, vitamins, and minerals, and cherries are known to fight inflammation, promote healthy weight management, and aid in more restful sleep, among other benefits. Coconut is rich in antioxidants, vitamins, and minerals, too, as well as in healthy fatsโall of which are beneficial for new moms (and to good health in general).
Baz took care to ensure her cookies catered specifically to postpartum people beyond their nutritional content, too. She says they are easy to make in a home kitchenโrequiring zero fancy techniquesโand that theyโre designed to be baked from frozen so that expectant parents can prepare them in advance of giving birth to be quickly baked off as desired postpartum. โNo woman should be deprived of freshly baked cookies, and especially not after going through the gargantuan triumph of childbirth,โ she says.
And of course, function was far from her only consideration. As with any of her recipes, Baz prioritized flavor first and foremost. โI have been feeding them to everyone around me for the past few weeks, both men and women, and the unanimous conclusion is that they’re just super delicious, spiced oatmeal cookies,” she says. “The puddle of sour cherry jam that sits at the center is what really sends them over the edge for meโI’m a freak for sour cherries and this is exactly where they belong.โ (In other words, there’s no shame in stocking your freezer with these boob-shaped cookies even if you’re not lactatingโthey’re truly just tasty.)
โNo woman should be deprived of freshly baked cookies, and especially not after going through the gargantuan triumph of childbirth.โ โMolly Baz, recipe developer
The recipe inspiration
Lest you think Baz is transitioning to mommy blogger, she actually created The Big Titty Cookie as a one-off foray into the space in partnership with a brand she loves: Swehl, a company aiming to modernize and de-medicalize breastfeeding through a suite of functional-yet-playful products, accessible educational content, and robust community-building.
Baz says it took her a long time to come around to the idea of being a mother, but that in a way, discovering Swehl helped ease her into the transition. โI’ve lived in fear of all the change that this new human in my life will bring, so when I learned about Swehl and their approach to normalizing this very daunting part of the childbearing journeyโin a way that emphasizes that breastfeeding is for all types of moms, not just the ones who have known they wanted to be moms foreverโI felt like I was in the right community,โ says Baz. โIt’s maybe cheesy to say, but Swehl kind of opened my eyes to a part of the โmommy industryโ that I had always overlooked because I was so afraid of the cringy โmomfluencer/mommy bloggerโ side that’s so present in today’s culture.โ
This admiration is mutual, according to Swehl co-founder Elizabeth Myer, who says her team has been longtime fans of Baz. โMolly is the epitome of a Swehl parent: sheโs confident, cool, and wears a lot of different hatsโ’momโ being one of them now,” she says.
In addition to the recipe, Bazโs partnership with Swehl includes a billboard in Times Square, which launched yesterday and features cheeky campaign imagery that will run through Motherโs Day. It also includes an IRL Big Titty Cookie drop on Friday, May 10, at multiple locations in Los Angeles, including Gjusta, Leora, and all three Cookbook locations, where cookies will be given away free until theyโre gone using the password โSwehl.โ
Swehl will also be giving away Big Titty Aprons to those who either pick up or bake Big Titty Cookies and post about it on social media using the hashtag #bigtittycookies anytime between today and Saturday, May 11. โUltimately, this campaign is all about infusing fun into parenthood, and empowering our community along the way,โ says Swehl co-founder Betsy Riley.
Typically, Bazโs recipes are only available to those who join her gated club or purchase her cookbooks, Cook This Book and More is More, but sheโs given Well+Good exclusive access to The Big Titty Cookie recipe below. Donโt forget to hashtag #bigtittycookies to be entered to win a Big Titty Apron!
The Big Titty Lactation Cookies Recipe
Active time: 30 mins
Total Time: 5 hours, including chilling
Yield: 14-16 cookies
Ingredients
2 sticks (16 tablespoons) unsalted butter, room temperature
2 large eggs
3โ4 cup all purpose flour (105 g)
1โ3 cup whole wheat flour (43 g)
1 1โ2 cups whole rolled oats (180 g)
1 tsp baking soda
1 1โ2 tsp salt
2 tsp turmeric
1 tsp cinnamon
1 tsp cardamom
2 tablespoons whole flaxseed (20g)
2โ3 cup finely shredded coconut flakes (40g)
8 ounces (1 1โ2 tightly packed cups) dark brown sugar
2 1โ2 teaspoons vanilla extract
1 cup sour cherry jam (Divina brand sour cherry spread is best)
Flaky sea salt, for sprinkling
1. Combine the dry ingredients: In a medium bowl, stir together the flours, rolled oats, baking soda, salt, turmeric, cinnamon, cardamom, flaxseed, and coconut flakes.
2. Cream the butter and sugar: In a large bowl or the bowl of a stand mixer fitted with a paddle attachment, combine the butter and brown sugar. Beat on medium until fluffy and light tan in color, about 2 minutes.
3. Scrape down the sides of bowl. Add eggs and vanilla extract. Beat again on medium-low just to incorporate.
4. Add the dry ingredients and mix on low until combined, 30 seconds to 1 minute.
5. Line a small baking sheet or plate with parchment. Using a 2-ounce ice cream scoop or 1โ4 cup measure, scoop and portion out 12 cookies, and arrange them side by side on parchment. (Weโre not going to bake them here so it’s okay if they touch.)
6. Using the backside of a teaspoon measure, make a fairly deep divot on the top of each cookie. Fill each divot with about 2 teaspoons sour cherry jam. Cover with plastic wrap and transfer to the fridge to let dough hydrate and chill for at least 2 hours and up to overnight.
7. Once chilled, transfer the plate or baking sheet to the freezer to freeze until firm (or until ready to bake at a later date.) Once frozen, cookies can be transferred to a resealable container and kept frozen at this point for up to several months.
8. Bake: Preheat the oven to 350. Line 2 baking sheets with parchment paper. Arrange 5 cookies on each sheet, or as many as youโd like to bake off. Bake, rotating the sheets 180 degrees halfway through, until cookies are no longer wet on top and golden brown at the edges, 15-18 minutes. If they come out misshapen at all, you can use a spatula to scoot the unruly edges back in towards the center to create a more perfectly round cookie. Or just embrace their wild side.
9. Let cool slightly, then sprinkle with flaky sea salt and transfer to a wire rack to finish cooling completely.
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