The Most Fun Way to Keep Your Prostate Healthy

by Chris Shugart

Sexual Healing for Your Man-Gland

One in eight men gets prostate cancer. Let’s prevent that in the funnest way possible. Here’s how.

The more often a man ejaculates, the less likely he is to get prostate cancer, the most common cancer in men. It kinda makes intuitive sense. The prostate’s main job is to manufacture the vehicle for sperm. If it’s not doing its job, it gets fat, lazy, and more prone to disease, just like you.

The Science of High-Frequency Splooging

  • A recent review found seven studies showing a potential protective effect of frequent ejaculation. And no, it didn’t matter if it was initiated by sex or just taking matters into your own hand.
  • Another study out of Harvard put a number on it: men who went kablooey 21 times per month were about a third less likely to get prostate cancer compared to men who did four to seven times per month.
  • Likewise, an Australian study found that men who ejaculated five to seven times per week were 36% less likely to be diagnosed with prostate cancer compared to men who boom-boomed less than two or three times weekly.

Now, not every study backs up this idea, but most progressive doctors and researchers are leaning toward the “more is better” approach.

But how does this extracurricular activity promote prostate health? As the lab coats always say, “More studies are needed,” but they have some theories that make sense.

Ejaculation might decrease the concentration of crystal-like structures that can accumulate in the prostate and cause tumors. Prostate expert Dr. Daniel Kelly also thinks it may alter the immune response within the prostate by reducing inflammation. The practice may increase immune defense against tumor cells.

Alternatively, he says, it may lower the activity of the nervous system by reducing psychological tension, “โ€ฆwhich then prevents certain prostate cells from dividing too rapidly and increasing the chance of them becoming cancerous.”

How to Use This Info

Tell your bed-buddy that if she cares about you, she needs to help you facilitate this life-saving form of preventative healthcareโ€ฆ 21 times a month. (Heck, it’s worth a shot.)

If that’s not feasible, then at least take care of the basics to ensure prostate health: exercise and don’t be fat. Add an extra layer of protection by taking P-Well (Buy at Amazon) daily. Think of this supplement as a combination of prostate and erection insurance since its ingredients have overlapping benefits.

But Doesn’t Frequent Eruption Lower Testosterone?

According to incels on YouTube, yes. According to actual science, no. (More info here.)


  1. Kokori, et al. “Ejaculation Frequency and Prostate Cancer Risk: A Narrative Review of Current Evidence.” Clinical Genitourinary Cancer, Volume 22, Issue 3, June 2024, 102043
  2. Giles, et al. “Sexual factors and prostate cancer.” BJU International.

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