January 23

What A Neuroscientist & Hunger Researcher Eats In A Day

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One social media strategy I suggest you adopt: vetting healthy versus unhealthy “what I eat in a day” videos. Taking recipe inspiration from credentialed experts in health and nutrition is always a good idea, though that doesn’t mean you can’t replicate any creator’s menu. It’s just important they actually eat enough food to fuel an active lifestyle. 

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mbgpodcast, omega 3, Protein, suppadjacent, vegetarian


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