Why This MD Wants You To Stop Taking Melatonin (& What To Do Instead)

Most of us could probably use more (if not better) sleep, no? There’s certainly no shortage of products designed to get us there. In pursuit of a good night’s rest, many turn to sleep aids like melatonin. But according to functional medicine doctor Frank Lipman, M.D., it’s not always the best one. Here’s why.

Source link


Leave a Reply

Your email address will not be published. Required fields are marked *