A Nutritional Psychiatrist’s Hot Take On 3 Buzzy Brain Foods

Georgia Ede, M.D., doesn’t believe in brain foods. Now, this may sound shocking coming from a Harvard-trained nutritional psychiatrist, especially one who just released a book called Change Your Diet, Change Your Mind, but it’s not the foods themselves she’s against—it’s the idea that one or two superfoods can transform your brain that Ede wants to dismantle.